Gym

http://gymandkitchen.blogspot.com/2012/06/start-with-walking.html

http://gymandkitchen.blogspot.com/2012/06/hiit.html

http://gymandkitchen.blogspot.com/2012/06/push-yourself-workout.html

http://gymandkitchen.blogspot.com/2012/07/hot-yoga.html

http://gymandkitchen.blogspot.com/2012/07/full-body-quickie-workout.html